Dec 15, 2020Why Do I Care?Making the decision to live a healthier life is one of the hardest I've ever made. There is so much noise when you take the plunge to...
Dec 2, 2020Apples & Pears, the in-between size solutionYou've got some awesome goals to lose 100 pounds, or you just had a baby and want to shed that baby weight, or maybe you've committed...
